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FOR TEENAGERS

COACHING

HOW CAN I HELP YOU ? 

SKILLS
  • Communication Skills: Developing effective ways to express feelings and needs.

  • Decision-Making and Problem-Solving: Building confidence to make thoughtful choices.

  • Time Management: Learning to balance academics, activities, and personal time responsibly.

ORIENTATION
  • Personal Goal Setting: Helping teens define meaningful goals aligned with their interests.

  • Future Planning: Creating a roadmap to achieve short-term and long-term aspirations.

  • Values and Purpose Exploration: Guiding teens to understand what matters to them and make choices accordingly.

RELATIONS
  • Handling Peer Pressure: Equipping teens to stand strong against negative influences.

  • Building Healthy Friendships: Encouraging supportive and positive social connections.

  • Setting Boundaries: Teaching teens to assert themselves and maintain respectful relationships.

SELF-ESTEEM
  • Confidence Building: Developing belief in one’s abilities and uniqueness.

  • Overcoming Self-Doubt: Addressing and reshaping negative self-perceptions.

  • Self-Acceptance: Fostering pride in their individuality and strengths.

contact

Calle de Carme Guardia, 4

07015 Palma

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Tel: +34 692273736

info@mallorcacoaching.org

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© 2024 Mallorca Coaching

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